Three named examples, with source evidence and open questions. These are candidates to investigate, not tested recommendations.
Required conditions stay strict. Unknown carrying, desk, sound or parts evidence cannot count as a pass.
3 candidates match your conditions.
ONO Roller Aluminum · Full size
Why shown: Start here if continuous palm movement appeals more than squeezing or changing a shape. Its roll action fits the selected motion; every required source condition passes.
Still to check: The Full size is the heavier of the two aluminum sizes listed. A sound claim does not establish what a desk tap or your grip will sound like.
Check the Full-size measurements against your hand, then try rolling without contacting the desk before using it in a shared room.
Open model facts and sourcesTangle Jr. Classic
Why shown: Consider this action when changing a linked shape is more interesting to you than a repeated roll. Its twist action fits the selected motion; every required source condition passes.
Still to check: Separating sections may rule it out when loose parts are unacceptable. Joint sounds and one-hand control still need checking.
Confirm the Jr. Classic model, then check an intact example’s joints and sound. Do not treat an unknown noise level as a quiet rating.
Open model facts and sourcesNeeDoh Nice Cube · original
Why shown: Consider this action if you want pressure and deformation rather than a hard moving mechanism. Its squeeze action fits the selected motion; every required source condition passes.
Still to check: Sound and hand fit remain unknown. The maker gives conflicting size fields and says not to heat, freeze or microwave this model.
Resolve the size discrepancy with the maker and inspect the actual cube before choosing it for a setting with a strict sound limit.
Open model facts and sources